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Category: Physical Therapy

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5 Way To Know You Need PT!

Have you ever heard of physical therapy? If you’re in need of it, there are tons of ways your body may be trying to tell you! Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the

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Get Rid of Pain Meds With Physical Therapy

Every time you turn on the news, there appears to be another article about the country’s opioid crisis. There’s reason to be concerned. Every day in 2016, 116 individuals died from opioid-related drug overdoses. Prescription painkillers were misused in some form by 11.5 million Americans, costing

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3 Safe and Effective Tips For Relieving Stiff, Achy Joints Through Physical Therapy

Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting our day started! However,

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3 Ways Physical Therapy Can Help With Stress-Related Headaches

Did you know that headaches rank third among the most prevalent types of pain? That is correct. Headaches are very frequent and can be extremely debilitating, affecting a person’s quality of life. Dealing with headaches on a daily basis can be incredibly difficult and it can

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Open House

October is National Physical Therapy Month! To celebrate, Maximum Rehabilitation Services will be having an open house and will be providing FREE INJURY SCREENS for all age groups!  We will be screening: neck pain, back pain, balance, and dizziness, among other conditions! When: October 20, 2024,

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You Can Rid Your Body of Aches and Pains – Without Opioids!

You don’t need to have a history of addiction to become dependent on opioids – in fact, many people who become addicted have never had any issues with drug dependency in the past. Fortunately, physical therapy can help provide the same pain relief in a much

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Feeling Stressed? Dealing With Pain? PT Could Provide Relief

When you see someone clutching his head at work or in a stressful circumstance, you could believe he’s either stressed out or has a headache. Indeed, you could be correct on both counts. Tension headaches can be caused by both physical and emotional stress; they can

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Physical Therapy: The Answer To Your Aches and Pains

Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back pain can prevent you from performing the countless daily tasks you need or want to perform.

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5 Physical Therapy Exercises To Ensure A Good Sports Season

Have you been dealing with an injury and want to get back in shape before your sports season starts? Are you frustrated with the lack of results from your training? You may benefit from a strength training program tailored to your performance goals. At Maximum Rehabilitation

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Keep Doing These Daily Physical Activities For Healthy Bones

Have you been told you have osteopenia or osteoporosis and are looking for ways to strengthen your bones? Are you looking for a routine you can do to keep your bones healthy and stay active simultaneously? You may benefit from a home strengthening program tailored to

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