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Get Rid of Pain Meds With Physical Therapy

Every time you turn on the news, there appears to be another article about the country’s opioid crisis. There’s reason to be concerned. Every day in 2016, 116 individuals died from opioid-related drug overdoses. Prescription painkillers were misused in some form by 11.5 million Americans, costing

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3 Reasons To Call A PT For Sciatica Pain

Each of your sciatic nerves runs down each leg from either side of your lower back. As a result, shooting pain on one side is a characteristic indicator of sciatica. While compression of one of your sciatic nerves can be excruciating, it doesn’t necessarily necessitate medical

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3 Safe and Effective Tips For Relieving Stiff, Achy Joints Through Physical Therapy

Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting our day started! However,

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3 Ways Physical Therapy Can Help With Stress-Related Headaches

Did you know that headaches rank third among the most prevalent types of pain? That is correct. Headaches are very frequent and can be extremely debilitating, affecting a person’s quality of life. Dealing with headaches on a daily basis can be incredibly difficult and it can

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Feeling Discouraged From Lower Back Pain? PT Could Help You!

Many people experience lower back discomfort and are unsure how to get long-term relief. Dealing with this type of discomfort can take time away from relaxing, working, spending time with family, and generally enjoying life. It can also make a person irritated, anxious, and lead to

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7 Tips For Better Health

The majority of individuals feel that in order to stay in shape, they must devote hours each day to working out or going to the gym. This is why so many of us claim that we don’t have time to work out! Exercising and remaining physically

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Eliminate Pain With A Healthy Diet

You Know The Saying…We Are What We Eat! If you’re already visiting a physical therapist for internal inflammation, you’re aware that this is a condition that can have a significant impact on your general health. Physical therapy can assist whether you have a particular diagnosis for

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Effective Knee Pain Relief Through Physical Therapy

Knee pain is a common issue that can greatly impact your daily life. Whether caused by an injury, arthritis, or repetitive stress, it can hinder your mobility and reduce your quality of life. Thankfully, physical therapy provides an effective and non-invasive approach to managing knee pain,

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Relieving Arthritis Pain Through Physical Therapy: A Comprehensive Guide

Living with arthritis can be a daily challenge, as joint pain and stiffness can make even simple tasks difficult. However, physical therapy (PT) offers a proven, non-invasive approach to managing arthritis pain and improving quality of life. In this blog, we’ll explore how physical therapy can

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Physical Therapy for Knee Pain Relief

Knee pain is a common ailment that affects millions of individuals worldwide, impacting mobility and quality of life. Often caused by factors such as injury, age-related wear and tear, or underlying medical conditions, knee discomfort can arise suddenly or develop gradually over time. Symptoms may include

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