How worse can be your shoulder pain?
Shoulder pain! A common complaint that is seen among all adults. It can be caused by a variety of factors such as muscle strain, bursitis, tendonitis, poor posture, injuries, muscle tear, inflammation of tendinitis, and many more. Shoulder pain can be a debilitating and frustrating condition that can significantly impact your daily life. When you ignore the shoulder pain it gets worse and could create severe health complications.
Here Are Some Of The Worst Situations Of Shoulder Pain:
Frozen Shoulder: A frozen shoulder, also known as adhesive capsulitis, is a condition where the shoulder joint becomes inflamed and stiff, making it difficult to move or rotate. This can lead to chronic pain, limited mobility, and reduced range of motion.
Osteoarthritis: Osteoarthritis is a degenerative condition that can cause wear and tear on the shoulder joint, leading to pain, stiffness, and limited mobility.
Bursitis: Bursitis is inflammation of the fluid-filled sacs (bursae) that cushion the joints and reduce friction between moving parts. This can cause pain, swelling, and limited mobility in the shoulder.
Shoulder Separation: A shoulder separation, also known as acromioclavicular joint (AC) separation, occurs when the ligaments connecting the shoulder blade to the collarbone are torn or stretched. This can cause severe pain, swelling, and bruising.
Dislocated Shoulder: A dislocated shoulder occurs when the humerus (upper arm bone) is partially or completely dislocated from the shoulder socket. This can cause severe pain, swelling, and bruising.
Rotator Cuff Tear: A rotator cuff tear is a serious injury that can occur when the tendons that connect the shoulder muscles to the shoulder blade are torn or damaged. This can lead to chronic pain, weakness, and limited mobility.
Tendinitis: Tendinitis is inflammation of the tendons, which can cause severe pain, stiffness, and limited mobility in the shoulder.
Recurrent Shoulder Dislocation: Recurrent shoulder dislocation occurs when the shoulder joint becomes unstable and dislocates repeatedly, causing chronic pain, limited mobility, and reduced function.
Avascular Necrosis: Avascular necrosis is a condition where the blood supply to the bone is disrupted, causing bone death and chronic pain in the shoulder.
Rheumatoid Arthritis: Rheumatoid arthritis is an autoimmune condition that can cause inflammation and damage to the joints, including the shoulder joint.
Thoracic Outlet Syndrome: Thoracic outlet syndrome is a condition where the nerves and blood vessels in the neck are compressed or irritated, causing pain, numbness, and tingling in the arm and hand.
Cervical Radiculopathy: Cervical radiculopathy is a condition where the nerves in the neck are compressed or irritated, causing radiating pain and numbness down the arm to the hand.
These are some of the worst situations of shoulder pain, and it’s essential to seek medical attention if you’re experiencing persistent or severe shoulder pain to rule out any underlying conditions that may require treatment.
A Physical Therapist Is All You Need!
Yes, a physical therapist can help in relieving shoulder pain. Physical therapists are trained professionals who specialize in the diagnosis, treatment, and prevention of disorders and injuries affecting the musculoskeletal system, including the shoulders. Here are some ways a physical therapist can help alleviate shoulder pain:
Assessment and diagnosis: A physical therapist will conduct a thorough evaluation to identify the underlying cause of your shoulder pain, such as muscle imbalances, joint instability, or inflammation.
Personalized strengthening exercises: A physical therapist can design a personalized exercise program to improve flexibility, strength, and mobility in your shoulder muscles, including the rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis).
Manual therapy: Physical therapists can use various manual techniques such as massage, joint mobilization, and soft tissue mobilization to reduce pain, improve range of motion, and enhance joint mobility.
Modalities: Physical therapists may use modalities such as heat, cold, electrical stimulation, or ultrasound to reduce pain and inflammation.
Pain management techniques: Physical therapists can teach you techniques to manage pain, such as deep breathing exercises, relaxation techniques, or cognitive-behavioral therapy.
Posture correction: Poor posture can contribute to shoulder pain; a physical therapist can help you identify and correct postural abnormalities.
Consult A Best Physical Therapist At Maximum Rehabilitation.
Our Physical Therapist will be able to help you with a customized therapeutic program which will relieve you from the pain quickly. To avail the best of our PT session, you should be –
- Be honest about your symptoms and medical history.
- Follow our physical therapist’s exercise program and recommendations.
- Attend regular sessions to track progress and make adjustments as needed.
- Be patient; recovery from shoulder pain may take time.
Get your appointment pre-booked now!